During my third quarter, I want get: 29 push ups, 55 curl ups, 12 inches on the sit and reach,1:24 for the 400 meter dash, 32 modified pull ups, and 7:00 on the mile.
As to reaching my goals, I will eat healthy and exercise my body to strengthen my muscle . This will help me with my push ups , sit ups and pull ups. I will also constantly run, building my endurance, stamina, and also speed.
So far, the only goal I haven't reached is the mile run. I hope accomplish this goal.
To help me reach this goal, I will eat healthy and constantly run. This way, I will build my endurance and speed run. If I combine these two things together, I will be able to run faster at a longer period of time.
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